Psychological Self-Help

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Finding better ways to resolve anger
Psychological abuse in intimate relationships
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Physical abuse of spouses and children
How do we start being physical?
Statistics about abuse of “loved ones”
How common is wife rape?
Abuse within the family
Why do women stay?
Can abusers change?
Long-term effects of abuse within the family
Books and websites about domestic violence
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Child abuse
The consequences of child abuse or severe punishment
Sources of information: Dealing with problem children
Anger is usually a two-way street
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Parent-teenager conflicts
Getting closer again
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Jealousy
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Distrusting others
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How to become more trusting
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Disliking others without valid reasons: Prejudice
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Unconscious prejudice
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Understanding our own prejudices—Allport and DuBois
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Prejudice can take many forms
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Extreme prejudice
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You don’t think you are prejudiced any more?
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Is intimacy a possible antidote for racial prejudice?
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Experimentally created prejudice and new research
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The authoritarian personality and prejudice
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Integration: Is it reducing racial prejudice?
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New methods for changing stereotypes, emotions and prejudice
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Self-help methods to reduce our prejudice
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Books and websites about reducing prejudices
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Methods for handling our own anger/aggression
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An important long-term concern
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Self-help tailored to each person’s needs
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Four popular books and tidbits about reducing anger
Bradley P. Barris
Les Carter
Carl Semmelroth
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